Planet fitness gymtimidation rules. The Planet Fitness Nightmare | T Nation

Planet fitness gymtimidation rules. 5 Planet Fitness Rules and Regulations

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The Planet Fitness Nightmare | T Nation

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When you first walk into the gym, take a look around for any rules written on the walls or hung up on signs. While there are definite unwritten rules at the gym, there are also a handful written in plain sight, and every gym is different. Some let you deadlift, others consider this too noisy for other gym goers. So get acquainted with what your local gym allows. So stay off your phone and try to get your workout done as quickly and efficiently as possible. An organised gym is an effective gym, so do your workout buddies a favour and keep things in order. If you ever have any questions, ask the personal trainers at your gym.